You might not realize it, but you are probably living in a high-stress situation. Just dealing with COVID and all the news that surrounds that, coupled with talk of shortages, the economy and all the stuff we deal with on a personal basis, can bring on so much stress that you wind up sick. Believe me, I know. One way to heal yourself now and when the balloon goes up is to rest. But what does it mean to rest up now?
- Ep. 708 – Rest Up Now!
- The Importance of Rest
- What Happens to Your Body When You Relax
- What Happens When You Sleep?
Mentioned in this Episode:
- Siege of New Hampshire – Mic Roland Podcast
- Join the Exclusive Prepper Website Email Group
- Is Preparedness Biblical? – Small Group Video Bible Study
- Sign-Up for the List and Get the FREE PDF – 25 Handpicked Preparedness Articles You Should Read!
- Buy Me Coffee – Top 10 on Prepper Website Sent to Your Email!
Merch and Items of Interest:
- No Regrets – t-shirt by PW Designs
- Grab a Prepper Website t-shirt! (Amazon Affiliate Link)
- Get “My Prep Journal”
- Legacy Longterm Food Storage (Affiliate)
- Checkout the Kit Link Bomb for Advice on Building Your Various Kits!
Remember, there is a HUGE selection of great preparedness content at Prepper Website!
